Palak Paratha Recipe – Spinach Paratha recipe – Punjabi Palak Masala Paratha


Namaskar! Welcome to nishamadhulika.com Today we will make spinach parantha. Spinach paranthas can be prepared in two ways. Either take finely chop spinach leaves and mix it in wheat flour, prepare a dough and make paranthas of it. Or prepare a spinach stuffing separately, fill it in dough balls and make stuffed spinach paranthas. Both tastes equally delicious. Today we are going to mix spinach in wheat flour, make a dough and prepare the paranthas. These paranthas are very scrumptious. So, let’s start making paranthas. To make spinach paranthas, we will knead a dough first. Take 2 cup (300 grams) of wheat flour. Now we will mix spinach in it. Take 200 grams of spinach, remove the stalk and wash the leaves 2-3 times. Place them on colander, let the water drain completely. When leaves are completely dry then chop them finely. So, this is finely chopped spinach. Mix spinach into the flour. Now add 1/4 tsp cumin seeds and 1/2 tsp ginger paste. Then add 1 finely chopped green chilly and 1/2 tsp of salt or taste. Add 2 tsp of oil. Mix everything really well. Add water in small portions and knead a firm dough. Keep the dough little firm than required for making chapatti. We have added ginger and green chilly into the flour, we are making little spicy paranthas. If you dont want to make it spicy, specially if you are making it for kids and they don’t like spicy. Then skip ginger and chilly, that means add salt and cumin seeds only. It will taste equally delicious. It will taste equally delicious. For this we have used little less than 1 cup of water. Around 2-3 tbsp of water is left. Cover the dough and let it rest for 20 minutes. After that we will make paranthas. 20 minute is over. Dough is also ready. Now we will make paranthas. Grease your hand with some oil and knead the dough again to make it smooth. Dough is now ready. Now let’s make paranthas. Heat a tawa to make paranthas. Pinch a lump from the dough. Make paranthas little big or small as desired. Roll the dough ball into peda. Dust it with some flour and roll it into 3-4 inch diameter. Now pour and spread some oil on it. Pick from the edges and close it completely. Flatten the dough with the help of fingers. You can shape the paranthas in round, triangular or square. Make it as desired. Here we are making round parantha, so we layered it. Now again dust it with some flour and roll it into 5-6 inch diameter parantha. Don’t roll it too thin. Keep it little thick. Now the parantha is rolled. Pour some oil on hot tawa and spread it evenly, to grease the tawa. Place the parantha on tawa and let it roast from bottom. Meanwhile, similarly roll another parantha. Parantha is cooked from the bottom as it is little dark on the top. Flip its side and let it cook until brown spots appear. Now, parantha is cooked from the other side as well. You can see it like this or else it will take 1 minute to cook. Apply some oil on top and spread it evenly on the parantha. Flip the side and spread some oil on the other side as well. Keep the flame medium and press it gently with the ladle, like this and cook it till brown spots appear on both the sides. Parantha is now cooked completely. Transfer it on the bowl placed over a plate or directly serve it into the plate. When paranthas are served directly from the tawa, it tastes even better. Likewise, prepare the remaining paranthas. Now we will roll this parantha in triangular shape. Dust some flour on it and roll it into 5-6 inch diameter parantha. Pour some oil on it and spread it evenly. Fold the parantha into half, like this. Now apply some oil on it and again fold it into half, as shown. Flatten it with the fingers. Triangular dough ball is now ready. Dust it with some flour. Now roll little thick the parantha in triangular shape. Parantha is now rolled and roast it similarly as done before. If you want to make square shaped parantha, then similarly make the peda. Dust some flour on it and roll it into 5-6 inch diameter parantha. Parantha is now rolled. Pour and spread some oil on it. To give it a square shape, fold it like this and again fold it from opposite side. Again apply some oil on it and fold it from top and bottom. Square shaped dough ball is now ready. Dust it with some flour and roll it into little thick parantha. Maintain the square shape of the parantha while rolling it. Well, round parantha is easy to roll but it is also not too tough. Keep practicing and you will learn to roll it. Parantha is now rolled and roast it similarly as done before. Now the paranthas are ready. Here we have prepared 8 paranthas with this much of flour. Spinach paranthas are ready to serve. We placed the paranthas on bowl because if you place them hot directly on plate then they will become soggy. Placing it on the bowl keep it nice and crispy. Now the paranthas are cooled down, place it on the plate. Here we have made round, triangular and square shaped paranthas. Round paranthas are easy to roll but carefully roll the triangular and square shape. Triangular and square paranthas have more layers so they taste even more delicious. By the way, all the paranthas are delectable. So, make them as desired. If you follow the suggestions then they will become amazingly tasty. When you knead the dough, let it rest for 20-25 minutes to set then it will be rolled easily. Take extra care while roasting them, keep the flame under control. Put the flame low if the tawa is too much hot, roast it until crispy and increase the flame if tawa cools down. This way paranthas will become more scrumptious. Serve this spinach paranthas with chutney, curd, raita, pickle or with any sabzi you like. So, definitely try these spinach paranthas at home and relish eating. Share your experience on nishamadhulika.com See you soon with another delightful recipe. Do subscribe to my YouTube channel as well.

100 Comments

  1. thank you mam 😃😃

  2. Love all ur recipes….u explain so well….thank u so much ….God bless u…..

  3. Nice partha

  4. Very nice mam

  5. Nice paratha.mouth watering

  6. Anty ur family is lucky

  7. Muh me paani aa gaya aanty yammiy

  8. Very very healthy parathas

  9. Always my pleasure. Nishaji. I admire your style

  10. गिला आटा बनाके भीबनायाजासकता है

  11. I love you mam , your voice your way of describing everything is very appreciable ….going to make for my daughters

  12. You are cute mam😍😘 and good teacher 🤗

  13. Such a good step by step explanation ! Too good! Thankyou Ma’am!

  14. 👍👍

  15. Very nice.

  16. Mst prathe

  17. gas sim or high?

  18. Healthy recipe but to much oil used

  19. Mam so nice..

  20. Tnqqqq mem
    Apki hr recipe boht achhi hoti h

  21. Aap bilkul maa jese smjati ho
    Me b abse apko maa hi kahugi
    Love u mummaaa

  22. Ymmmmmiiii 🤩🤩

  23. Nice receipe and very healthy also👌👌👌👌👌👌👍

  24. nice

  25. Bahut hi badiya ji 😋😋

  26. Paalak ko boil kia tha phlay sy k nhi

  27. Mam I like your resipy

  28. Superb .

  29. Mam mene Abhi banai 3 shap me
    gol,chokor,trikon
    bahut tasty bane hai
    Thank you so much mam recipe k liye
    me aap k recipe hi try karti hu
    Aap bahut achche se batate hai.

  30. Superlike for u mam

  31. Namaskar mam 🙏💕

  32. Very Nice recipe tks for sharing👍

  33. Wow

  34. شكرا شكرا شكرا حبيبتي الغالية

  35. aap bilkul maa jese shikhti h

  36. Mam u r v decent and sweet gbu

  37. GUJARAT ME ESHKO THEPLA KEHTE HAI. Aapki Chanel No. 1 Hai.

  38. Mam aap explain bahut accha karti hai 😊😊😊😊😊😊😊😊😊😊😊

  39. very tasty aunty

  40. Wow I love it mu me pani a gaya

  41. Thanku for ugefull tip

  42. Very nice maam

  43. Nice

  44. Dkgicz rgkfkc und die anderen sind auch nicht mehr so viel zu tun haben und die anderen sind auch nicht mehr

  45. So yummmy 😘

  46. Bahat accha Huwa madam ji…….Thankyou

  47. Didi paneer pulao kayse banati hay aap? Humey bhi sikhaiye.

  48. Your kids are so lucky..

  49. Nice mam thank you

  50. Nice video

  51. Very colourful 😊, kya aap paratha fold karte samay tel lagane ka reason bata sakte hai mam, meri mom bhi Yehi karti thi, lekin woh sade paratho ko fulane k liye, kehti thi, yahan to fulana nahi hai fir kyu lagate hai??

  52. Really very nice recipe

  53. V nice

  54. Good afternoon

  55. Very nice place paratha

  56. Nice and delicious

  57. I like your all recipe

  58. Excellent ,l love & like all your recipes mam .

  59. Nice

  60. Good night auntie ji bhut hi aacha Khana bnate ho aap m aapki bdi fen hu

  61. beautiful paranthas. can we add mashed boiled potatoes in d round fillings & make it palak aloo paranthas?

  62. Yummy mam

  63. Nice

  64. Very testy paratha

  65. My favourite paradha

  66. Very nice recipe

  67. Nice recipe

  68. you are amazing aap har chez bhot acche se samjhati h anty

  69. Aap ki bataye recipe ke anusar main ne Ghar pe palak ke parathe banaye…bahut achha bana.it was very tasty with achar chatni.

  70. Is mai sooji डाल sakte h

  71. Nice mem 👌👌👌👌👌👌

  72. Super mam

  73. Nisha Auntie, thanks so much for the recipe! I tried making the parathas and they turned out terrific! ❤ I had a question – while rolling the dough, you added some oil, then folded it, and then re-rolled it. Can I avoid that step of adding oil? Or is it a necessary step? I was thinking of adding less oil, so would love to know what you think. Thanks once again for your recipes! You are the best! 🙂

  74. mam..mazaa nhi aaya

  75. Nice recipe

  76. मैडम जी पालक को पहले पीस कर उस मै आटा डालते है फिर अच्छा बनता है ऊस घी डालो पानी की जरूरत ही नही होती

  77. Mast

  78. Your cooking is really awesome mam

  79. I love the way you always say, "If you directly serve hot paranthas into plate of eating person it tastes great" 💕

  80. Hello mam… Tried for my son today.. came out really well… I added cumin powder. Healthy snack for kids👌

  81. Wonderful. where can I get a rolling pin and rolling plate like that?

  82. Nishaji, you are too good and so are your recipes. You explain very well and give small important tips. I have tried many recipes successfully. God bless you.

  83. Too much of talking 😫..

  84. Hlo

  85. I tried these paratas today.. It was very tasty.. My toddler also loved this😀 Thank you so much mam

  86. Tried it. Was good

  87. Maine aaj banaye to bahut acche bane 👌

  88. You are the best mam .👌

  89. Supper

  90. Very nice and healthy recipe

  91. Thaks mam for the healthy paratha
    I watch almost all recipes of yours because you
    explain very sweetly.

  92. Hai Helo nisha man how r u
    Aapki reacipse bahuth acha hai
    Meri sister aapki fyan hugahi hai
    Ghar me monthly 5 recipse karte hai

  93. Nice I like your recipe

  94. Too much oil is used in making and frying paratha.

  95. Hello mam I tried this receipe today. It came out very well . So tasty. Thank you so much for the wonderful receipe. Thank God for the talent he has given in u. U are definitely a blessing to many.

  96. It's came superb….thanks aunty

  97. U have very pleasing voice mam
    I try most of your recipes
    I like most of them

  98. I really like ur foods 😘

  99. Nice…

  100. Nice. Mam

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